{"id":723,"date":"2024-09-11T18:01:36","date_gmt":"2024-09-11T18:01:36","guid":{"rendered":"http:\/\/akademialotu.pl\/?p=723"},"modified":"2024-09-11T18:01:36","modified_gmt":"2024-09-11T18:01:36","slug":"fitness-dla-poczatkujacych","status":"publish","type":"post","link":"http:\/\/akademialotu.pl\/?p=723","title":{"rendered":"Fitness dla pocz\u0105tkuj\u0105cych"},"content":{"rendered":"\n<p>Zacznij swoj\u0105 przygod\u0119 z fitness!<\/p>\n\n\n\n<p>Nie musisz by\u0107 profesjonalist\u0105, \u017ceby zadba\u0107 o swoje zdrowie i samopoczucie. Nasze zaj\u0119cia fitness dla pocz\u0105tkuj\u0105cych to idealny spos\u00f3b, aby zacz\u0105\u0107 swoj\u0105 aktywno\u015b\u0107 fizyczn\u0105.<\/p>\n\n\n\n<p>Atmosfera bez oceny: Czuj si\u0119 swobodnie, nawet je\u015bli nigdy wcze\u015bniej nie \u0107wiczy\u0142e\u015b\/a\u015b.<\/p>\n\n\n\n<p><a><\/a>R\u00f3\u017cnorodno\u015b\u0107 \u0107wicze\u0144: Znajdziesz co\u015b dla siebie, niezale\u017cnie od swoich preferencji.<\/p>\n\n\n\n<p>Pierwsze zaj\u0119cia odb\u0119d\u0105 si\u0119 w \u015brod\u0119 25 wrze\u015bnia o godzinie 20:00<\/p>\n\n\n\n<p>Chcesz si\u0119 zapisa\u0107? Napisz do nas w wiadomo\u015bci prywatnej lub zadzwo\u0144 pod numer <a href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fapi.whatsapp.com%2Fsend%3Fphone%3D48535787195%26text%3DLink%253A%250Ahttps%253A%252F%252Ffb.me%252F64hnDNJh6%250A%250AZobaczy%25C5%2582em%2520to%2520na%2520Facebooku...%26app%3Dfacebook%26fbclid%3DIwZXh0bgNhZW0CMTAAAR3DiXJBsyyf_qkgxTZMsrIt8KOMlYronweBJ-3zvK2Ny5nTjeFQMh4mnsw_aem_1oMnGvzCu2qkpKC3E0_4-g&amp;h=AT1250ZJTkqTuwRrKLqWLnK9Ag-oy-_3VXW-rPHSvQOcwpj_TQqjohlpLyt_eyA7SFmXk0nGeG0-q8sj1r9dL9u2UsqvL7TNX0ND6rncKzex6Pv6HzmRVmNMjDqcVO0W_-s&amp;__tn__=-UK-R&amp;c[0]=AT2OOp51btTYdR42cVcQwoA1lZUslgh2HiTt_mMx9uVoPhu-QI9GZsrfcao6W362RfWOeolPRSdDf5nQg80VT5XZf-mOUYID2-AvYiA2V-wYP4fiLEmYKGlYJA2VIBna7QLrnQDyzhKEFbV-xZClvRXdPJoXOxNokLAaeDRLhQwIyQOyUiwqBIt_E2SeLt3atRTNfo1ZGJkpBWkENo7ui005sjsj2MIzS--toA\" rel=\"noreferrer noopener\" target=\"_blank\">535 787 195<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zacznij swoj\u0105 przygod\u0119 z fitness! Nie musisz by\u0107 profesjonalist\u0105, \u017ceby zadba\u0107 o swoje zdrowie i samopoczucie. Nasze zaj\u0119cia fitness dla pocz\u0105tkuj\u0105cych to idealny spos\u00f3b, aby zacz\u0105\u0107 swoj\u0105 aktywno\u015b\u0107 fizyczn\u0105. Atmosfera bez oceny: Czuj si\u0119 swobodnie, nawet je\u015bli nigdy wcze\u015bniej nie \u0107wiczy\u0142e\u015b\/a\u015b. R\u00f3\u017cnorodno\u015b\u0107 \u0107wicze\u0144: Znajdziesz co\u015b dla siebie, niezale\u017cnie od swoich preferencji. Pierwsze zaj\u0119cia odb\u0119d\u0105 si\u0119 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":463,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_regular_price":[],"currency_symbol":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-723","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"post_slider_layout_featured_media_urls":{"thumbnail":["http:\/\/akademialotu.pl\/wp-content\/uploads\/2021\/11\/fitnessdlapoczatku-150x150.jpg",150,150,true],"post_slider_layout_landscape_large":["http:\/\/akademialotu.pl\/wp-content\/uploads\/2021\/11\/fitnessdlapoczatku.jpg",566,800,false],"post_slider_layout_portrait_large":["http:\/\/akademialotu.pl\/wp-content\/uploads\/2021\/11\/fitnessdlapoczatku.jpg",1200,1697,false],"post_slider_layout_square_large":["http:\/\/akademialotu.pl\/wp-content\/uploads\/2021\/11\/fitnessdlapoczatku.jpg",848,1200,false],"post_slider_layout_landscape":["http:\/\/akademialotu.pl\/wp-content\/uploads\/2021\/11\/fitnessdlapoczatku.jpg",283,400,false],"post_slider_layout_portrait":["http:\/\/akademialotu.pl\/wp-content\/uploads\/2021\/11\/fitnessdlapoczatku.jpg",600,849,false],"post_slider_layout_square":["http:\/\/akademialotu.pl\/wp-content\/uploads\/2021\/11\/fitnessdlapoczatku.jpg",424,600,false],"full":["http:\/\/akademialotu.pl\/wp-content\/uploads\/2021\/11\/fitnessdlapoczatku.jpg",1240,1754,false]},"_links":{"self":[{"href":"http:\/\/akademialotu.pl\/index.php?rest_route=\/wp\/v2\/posts\/723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/akademialotu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/akademialotu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/akademialotu.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/akademialotu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=723"}],"version-history":[{"count":1,"href":"http:\/\/akademialotu.pl\/index.php?rest_route=\/wp\/v2\/posts\/723\/revisions"}],"predecessor-version":[{"id":724,"href":"http:\/\/akademialotu.pl\/index.php?rest_route=\/wp\/v2\/posts\/723\/revisions\/724"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/akademialotu.pl\/index.php?rest_route=\/wp\/v2\/media\/463"}],"wp:attachment":[{"href":"http:\/\/akademialotu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/akademialotu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=723"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/akademialotu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}